Weigh In record (no journal entry) for 26 September 2022
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1308 kcal
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Fat: 55.60g | Prot: 99.95g | Carbs: 95.21g.
Breakfast: Мёд, Авида Творог 5%. Lunch: Морская Капуста, Куриное Филе. Snacks/Other: Grow Food Греческий Салат с Фетой , Рахат Лукум, Bombbar Protein Chips Cheesy Cheese , Bombbar Батончик Неглазированный Тирамису. more...
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Losing 0.9 kg a Week
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anufrienko's Weight History
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