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AeroKick Cardio Workourt - 50 Min. Fortgesch.
View Diet Calendar, 26 September 2022:
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1319 kcal
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Fat: 39.73g | Prot: 48.33g | Carbs: 188.98g.
Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Exquisit Piemont Tartufo Dolce Nero, Reis-fit Natur-Reis, Gut & Günstig Quark 40%, Du darfst Schweine-Geschnetzeltes. Dinner: Green Grocer's Waldbeeren, Milsani Skyr Natur, K-Classic Rohschinken Light, Der Beck Schnittbrötchen. Snacks/Other: Muffin, Seeberger Mandeln, Ölz Mini Schoko Schnecken. more...
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2090 kcal
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Exercise:
Walking (moderate) - 5/kph - 52 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 54 minutes. more...
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chicaenchanclas's Weight History
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