Weigh In record (no journal entry) for 26 September 2022
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85 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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308 kcal
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Fat: 11.00g | Prot: 25.05g | Carbs: 26.18g.
Lunch: Sadia Mussarela, Frango Desfiado, Danubio Creme de Ricota , Q-Pão Pão de Forma. more...
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Gaining 0.2 kg a Week
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crvgkath's Weight History
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