Weigh In record (no journal entry) for 26 September 2022
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87.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1800 kcal
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Fat: 74.88g | Prot: 105.11g | Carbs: 176.97g.
Breakfast: Bistec de Res, Pan Dulce, Tamal. Lunch: Frijoles Cocidos, Pechuga de Pollo a la Plancha. Dinner: Tortillas de Maíz, Queso Panela, Nestlé Kit Kat Lemon Pie, Fritos Sal y Limón, Pan Dulce, Falcon Performance Golden Vanilla, Huevo Cocido. Snacks/Other: Great Value Habas Enchiladas, Ricolino Fruti Gomas Enchiladas, Palomitas de Maíz. more...
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Losing 0.7 kg a Week
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GigaCris's Weight History
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