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Memanfaatkan sisa f1 shake setahun yang lalu. Grid foto minus teh dan jahe anget.
View Diet Calendar, 26 September 2022:
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1048 kcal
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Fat: 36.33g | Prot: 57.73g | Carbs: 109.71g.
Breakfast: SariWangi Teh Manis, Herbalife F1 Shake Mix Wild Berry. Lunch: Boiled Egg, Bean Sprouts, Cooked Spinach (from Fresh), Yun-Yi Tahu Original, Nasi Putih, Sinti Sambel Pecel. Dinner: BonCabe Bumbu Rujak Buah, Boiled Egg, Vegetable Beef Soup (Home Recipe), Nasi Putih, Cooked Dry Beans (Fat Added in Cooking). more...
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nurulidaw's Weight History
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