Weigh In record (no journal entry) for 19 September 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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688 kcal
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Fat: 28.63g | Prot: 18.55g | Carbs: 87.00g.
Breakfast: Масло Топленое (Бугурусланский Сыродель), ВкусВилл Молоко 2,5%, Макдоналдс Капучино (0,3 L), Мистраль Пшенная Крупа. Dinner: Доширак Лапша со Вкусом Курицы. more...
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Gaining 2.1 kg a Week
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krempudra's Weight History
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