Weigh In record (no journal entry) for 17 September 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1172 kcal
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Fat: 53.70g | Prot: 42.75g | Carbs: 136.80g.
Lunch: Coffee Like Капучино (400мл), Кухня на Районе Шаурма с Курицей. Dinner: Макдоналдс Молочный Коктейль Клубничный (0,4 L). more...
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Gaining 3.5 kg a Week
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krempudra's Weight History
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