Weigh In record (no journal entry) for 16 September 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1898 kcal
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Fat: 71.55g | Prot: 75.80g | Carbs: 236.15g.
Breakfast: Каждый День Цветочный Мед, Миндаль Миндаль, Простоквашино Молоко 2,5%, Яйцо. Lunch: Coffee Like Капучино (300мл), Coca-Cola Кола, Шаурма. Dinner: Пятерочка Розан с Абрикосом, Coca-Cola Кола. more...
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Gaining 2.8 kg a Week
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krempudra's Weight History
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