Weigh In record (no journal entry) for 13 September 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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774 kcal
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Fat: 40.98g | Prot: 39.20g | Carbs: 71.54g.
Breakfast: Сыр Пармезан (Твердый), Азбука Вкуса Клаб Сэндвич с Курицей и Беконом, Азбука Вкуса Капучино, Азбука Вкуса Каша Пшённая с Тыквой. more...
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Losing 11.9 kg a Week
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krempudra's Weight History
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