Weigh In record (no journal entry) for 25 September 2022
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1003 kcal
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Fat: 47.32g | Prot: 15.95g | Carbs: 127.84g.
Breakfast: Салат из Помидоров и Огурцов, Брест-Литовск Сметана 20%, Вареники с Картошкой. Snacks/Other: KDV Миндальный Батончик Nut N Go, Nestlé Nuts Duo Crunch, Яблоко Зеленое, Гиппо Хурма. more...
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Gaining 1.4 kg a Week
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MarusyaZl's Weight History
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