Weigh In record (no journal entry) for 26 September 2022
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78.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1474 kcal
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Fat: 48.57g | Prot: 92.26g | Carbs: 161.15g.
Breakfast: Tirol Requeijao Light, Bauducco Torrada Integra, Bolo. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Brócolis Cozido, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Tirol Requeijao Light, Copacol Peito de Frango Desfiado, Mistura Nordestina Tapioca. Snacks/Other: Copacol Peito de Frango Desfiado, Vigor Iogurte Grego Flocos, Bolo. more...
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Losing 0.5 kg a Week
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Edna Lineia's Weight History
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