Weigh In record (no journal entry) for 26 September 2022
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1034 kcal
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Fat: 25.59g | Prot: 97.37g | Carbs: 114.30g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Nutella Selai Coklat, Sari Roti Roti Tawar (1). more...
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Gaining 4.9 kg a Week
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Rini Maisari's Weight History
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