Weigh In record (no journal entry) for 26 September 2022
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63.8 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1449 kcal
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Fat: 44.96g | Prot: 59.57g | Carbs: 176.87g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Fettreduzierter Milchkaffee, Honig, Ingwer, Zitrone, Little Lunch Thai Curry, Gekochtes Ei, Kirschtomaten, DM Bio Agavendicksaft, Olivenöl, Mamma Gina Aceto Balsamico, Eisbergsalat. Dinner: Meine Metzgerei Cordon Bleu Vom Schwein, Augustiner Helles, Zitrone, Ingwer, Honig. more...
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Gaining 0.1 kg a Week
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michi_live's Weight History
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