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Schlemmerwochenende und monatliche Ärgernisse 🙄
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68.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1220 kcal
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Fat: 46.55g | Prot: 25.94g | Carbs: 180.84g.
Breakfast: Leicht & Cross Knusperbrot Kräftiger Roggen, Le Coq De France Fraicho Kräuter der Provence, Milbona Frische Fettarme Milch 1,5%. Dinner: Reis (Gekocht), Reishunger Indian Curry Butter Chicken. Snacks/Other: Gut & Günstig Mini Schokoküsse. more...
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Gaining 1.9 kg a Week
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