Weigh In record (no journal entry) for 26 September 2022
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105.7 kg
Lost so far: 17.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1848 kcal
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Fat: 91.23g | Prot: 91.15g | Carbs: 138.33g.
Breakfast: Cheddar Cheese , Sliced Ham, I&J Crisp & Chunky Fish Fillets , Nola Lite Mayonnaise , White Bread . Dinner: Pasta Salad, White Bread , Spinach , Clover Feta Plain, Egg (Whole) . Snacks/Other: Sauvignon Blanc Wine , Willards Cheese Curls, Rusk, Trigz Crunchy Popped Chips, Droewors. more...
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Losing 0.8 kg a Week
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bullybeefi's Weight History
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