chihiroline's Journal, 25 Sep 22

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View Diet Calendar, 25 September 2022:
1487 kcal Fat: 50.53g | Prot: 60.16g | Carbs: 149.53g.   Breakfast: Käsebrötchen, Sölde Bacon, Omelett oder Rührei mit Schinken oder Speck. Lunch: Linsensalat. Dinner: Bifi Salami . Snacks/Other: Berentzen Licor 43, Glühmost. more...
2500 kcal Exercise: Watching TV/Computer - 3 hours, Bicycling (leisurely) - <16/kph - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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