Weigh In record (no journal entry) for 25 September 2022
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79.5 kg
Lost so far: 4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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394 kcal
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Fat: 13.94g | Prot: 15.99g | Carbs: 53.50g.
Breakfast: С Пылу с Жару Блины с Мясом, Сметана 20%, Брест Литовск Сыр Классический 45%, Магнит Батон, Яшкино Печенье Сдобное Вишня, Сахар, Чай. more...
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Losing 0.1 kg a Week
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visikasi's Weight History
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