Weigh In record (no journal entry) for 25 September 2022
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88.3 kg
Lost so far: 14.7 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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269 kcal
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Fat: 13.31g | Prot: 11.22g | Carbs: 26.40g.
Breakfast: Милка Пирожное Бисквитное с Шоколадной Начинкой, Огурец (с Кожурой), Вареное Яйцо. Lunch: Fit Active Caramel Syrup, Ne Moloko Соевое с Бананом, Кофе. more...
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Losing 0.7 kg a Week
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