Replex1488's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022
93.7 kg Lost so far: 76.1 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:
1735 kcal Fat: 61.40g | Prot: 176.04g | Carbs: 127.09g.   Breakfast: Груши, Лук, Premialle Фета, Простоквашино Молоко 1%, АТБ Шампиньоны, Яйцо Куриное, Помидоры. Lunch: Брокколи, Филе Индейки, Рис Басмати, Помидоры. Dinner: GymBeam Protein Granola With Chocolate, Творог 5%, Йогурт без Сахара 2,2%, Голубика. more...
3392 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Replex1488's Weight History


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