Weigh In record (no journal entry) for 25 September 2022
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44.1 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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202 kcal
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Fat: 2.03g | Prot: 5.35g | Carbs: 39.29g.
Breakfast: 밥, 건조된 파르마산치즈 가루. more...
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Losing 9.1 kg a Week
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