Weigh In record (no journal entry) for 24 September 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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90 kcal
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Fat: 8.53g | Prot: 2.23g | Carbs: 2.34g.
Snacks/Other: Şekersiz Türk Kahvesi, Fındık. more...
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Gaining 0.3 kg a Week
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