Weigh In record (no journal entry) for 24 September 2022
|
140.3 kg
Lost so far: 9.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
965 kcal
|
Fat: 34.62g | Prot: 67.59g | Carbs: 90.63g.
Breakfast: Hähnchenbrustfilet, Gekochtes Ei, REWE Beste Wahl Vollkorn Tortilla. Lunch: Spaghetti Bolognese. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criessin's Weight History
|