Weigh In record (no journal entry) for 24 September 2022
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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977 kcal
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Fat: 31.66g | Prot: 24.18g | Carbs: 145.74g.
Breakfast: Aldi Rote Paprika, Meßmer Früchtetee, Kaffee mit Milch, Trockenpflaume. Lunch: ASIA Gebratener Reis mit Gemüse, Kokosmilch, REWE Pfannengemüse. Dinner: ASIA Gebratener Reis mit Gemüse, Linsensalat. Snacks/Other: REWE Birne Abate Fetel, Leibniz Butterkeks. more...
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1711 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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chihiroline's Weight History
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