Weigh In record (no journal entry) for 23 September 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1821 kcal
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Fat: 78.70g | Prot: 49.99g | Carbs: 236.75g.
Breakfast: Applesauce Unsweetened, Brioche, Tea (Brewed). Lunch: Lemonade. Dinner: Butter , Bruce's Yams, Green String Beans, Grape Juice, Meat Loaf. Snacks/Other: Jack in the Box Bacon Cheddar Fries, Trader Joe's Gluten Free Blueberry Muffins, Iced Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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