Weigh In record (no journal entry) for 23 September 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
302 kcal
|
Fat: 9.66g | Prot: 27.98g | Carbs: 25.50g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Яйцо, Сывороточный Протеин, С.Пудовъ Мука Рисовая, Домик в деревне Молоко 3,5%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyatishaa's Weight History
|