Weigh In record (no journal entry) for 23 September 2022
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79.3 kg
Lost so far: 9.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1361 kcal
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Fat: 57.79g | Prot: 60.76g | Carbs: 150.87g.
Breakfast: Mars Mars, Mars Mars. Dinner: Mars Mars, Огурец (с Кожурой), Помидоры, Капучино, Тунец в Масле (Консервы), Капустный Салат, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Юлия Павлюк's Weight History
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