|
Neue Zahl neues Glück 🥰 es geht voran.
Ich wünsche euch einen schönen Tag 💕
|
82.7 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1419 kcal
|
Fat: 59.30g | Prot: 47.93g | Carbs: 166.16g.
Breakfast: Vitalis Joghurtmüsli mit Erdbeerstückchen, Ja! Milch 3,5%. Lunch: Ja! Quark 20%, REWE Kulturheidelbeeren, Dr. Oetker Vanillezucker, Rama Cremefine Zum Schlagen 19%, Vitalis Knusper Plus Double Chocolate. Dinner: Knorr Fix für Tomaten Bolognese , Spaghettikürbis. Snacks/Other: Nakd Salted Caramel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|