Weigh In record (no journal entry) for 16 June 2011
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
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703 kcal
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Fat: 48.19g | Prot: 51.45g | Carbs: 17.56g.
Breakfast: cream cheese, ham. Lunch: ham, JELLY, cream, soy milk. Snacks/Other: salad, tomato, baby spinach. more...
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Gaining 2.3 kg a Week
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