Weigh In record (no journal entry) for 13 June 2011
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113.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 49.74g | Prot: 129.83g | Carbs: 183.79g.
Breakfast: 2% American Cheese Slices, Healthy Life - 100% Whole Wheat Grain Bread, Sliced Ham (Extra Lean), Fried Egg. Lunch: Bananas, Baked Beans, American Cheese, 100% Whole Wheat Grain Bread, 3oz Lean Turkey Patty. Dinner: Green Beans, Corn, 2% American Cheese Slices, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Orange Sherbet Bar (Aldi), Mini Pretzels, Diet Sierra Mist. more...
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Gaining 1.1 kg a Week
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tpharding's Weight History
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