Weigh In record (no journal entry) for 10 June 2011
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112.9 kg
Lost so far: 0.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 52.86g | Prot: 61.63g | Carbs: 204.00g.
Breakfast: Aldi Chocolate covered PB bar, American Cheese, Sliced Ham (Extra Lean), White Bread, Fried Egg. Lunch: Fruit Salad - 1 can Aldi, Chicken Nuggets. Dinner: Saltine Crackers, White Bread, Tuna Fish Salad. Snacks/Other: Aldi Chocolate covered PB bar, Ice Cream Cone. more...
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tpharding's Weight History
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