Weigh In record (no journal entry) for 23 September 2022
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67 kg
Lost so far: 1.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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476 kcal
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Fat: 15.54g | Prot: 14.38g | Carbs: 72.86g.
Breakfast: Гурманика Суши-Рулет с Крабом. more...
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Gaining 1.5 kg a Week
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elis2605's Weight History
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