Weigh In record (no journal entry) for 18 September 2022
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49.2 kg
Lost so far: 7.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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226 kcal
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Fat: 11.72g | Prot: 27.13g | Carbs: 1.40g.
Breakfast: Egg. Lunch: Beef Thin-Sliced (Cured) , Ikan Patin. more...
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Losing 1.4 kg a Week
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clarissa.sh's Weight History
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