Weigh In record (no journal entry) for 19 September 2022
|
49.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
234 kcal
|
Fat: 11.17g | Prot: 12.75g | Carbs: 20.23g.
Lunch: Egg, Potato. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clarissa.sh's Weight History
|