Weigh In record (no journal entry) for 23 September 2022
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1400 kcal
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Fat: 74.44g | Prot: 95.42g | Carbs: 90.27g.
Breakfast: Вареное Яйцо, Gold Food Финики Сушеные, Урюк Шаурма С Курицей, O'Zera Вафельный Батончик. Lunch: Урюк Шаурма С Курицей. Dinner: Финики, Творог 5%, Простоквашино Кефир 2,5%. more...
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Gaining 4.2 kg a Week
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kuzmina_lyuda's Weight History
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