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I'm training for a 5k in October. It has done wonders for my mental/physical/emotional health. I've been consistent since June! Consistency is what I struggle with so badly. My shins are killing me from running in an uneven field recently, so I'm trying to keep going with an exercise bike I found on the side of the road with a sign that read "FREE! Still works". Lucky me. 😊
View Diet Calendar, 22 September 2022:
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247 kcal
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Fat: 10.13g | Prot: 19.78g | Carbs: 16.94g.
Breakfast: Bragg Nutritional Yeast Seasoning, Egg, Sugar, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. more...
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425 kcal
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Exercise:
Bike Machine (Cycling) - 33 minutes, Samsung Health - 23 hours and 27 minutes. more...
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 Comments
Great work 👏 love your attitude and that your finding an alternative way to keep going even with the shin pain. I. Sure you will do Great in your 5k you sounds very determined to make that a reality!
22 Sep 22 by member: ObeseToBeast123
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nice! I've got an elliptical I got the same way!!
22 Sep 22 by member: misChelle__
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good for you...you also could walk instead of run...
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Great, I ride mine everyday since my hip bothers me when running, I love it👍
22 Sep 22 by member: cmj29
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Nice! Looks like a good one too!
22 Sep 22 by member: Sidnay123
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23 Sep 22 by member: sugarplum_
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Love how you stay positive and keep on training 😼 I'm sure you're going to do great
23 Sep 22 by member: findthebalance24
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NatalieCone's Weight History
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