Weigh In record (no journal entry) for 22 September 2022
|
71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1360 kcal
|
Fat: 104.79g | Prot: 24.12g | Carbs: 88.24g.
Breakfast: Сыр Российский, Дэмка Сосиски Нежные, Кофе (из Молотых Зерен). Lunch: Хлеб Черный, Майонез, Винегрет. Dinner: Грибы Портабелла (Приготовленные на Гриле), Майонез, Винегрет. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zxcvasdf1003605's Weight History
|