Weigh In record (no journal entry) for 22 September 2022
|
89.1 kg
Lost so far: 13.9 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
246 kcal
|
Fat: 12.08g | Prot: 14.05g | Carbs: 19.50g.
Breakfast: Вареное Яйцо, Knorr Куриный Суп с Сухариками. Lunch: Кофе Латте. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|