Weigh In record (no journal entry) for 22 September 2022
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106.1 kg
Lost so far: 7.2 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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697 kcal
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Fat: 27.02g | Prot: 35.04g | Carbs: 77.48g.
Breakfast: Fish House Шпроты в Масле, Каравай Лепешка Узбекская с Кунжутом, Огурец (без Кожуры), Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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Tali2803's Weight History
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