Weigh In record (no journal entry) for 22 September 2022
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1119 kcal
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Fat: 62.33g | Prot: 52.57g | Carbs: 79.87g.
Breakfast: Аютинский Хлеб Краюшки Картофельные с Луком, Snaq Fabriq Pancake Raspberry Jam, Мясная Ферма Карбонад Юбилейный, Брест Литовск Сыр Классический 45%, Лента Молоко Отборное с Витаминами 3,4-4,2%, Snaq Fabriq Coco Coconut. Snacks/Other: Нескафе Кофе 3В1. more...
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Losing 4.2 kg a Week
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ea.krytikova's Weight History
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