Weigh In record (no journal entry) for 07 March 2015
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 11.87g | Prot: 24.57g | Carbs: 55.83g.
Breakfast: Геркулес Хлеб с Отрубями, Тысяча Озер Сыр Легкий 15% в Нарезке, Фруктово-Ореховая Смесь, каша из отрубей. Snacks/Other: Зефир. more...
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steady weight
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Галина1977's Weight History
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