Weigh In record (no journal entry) for 07 March 2015
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89.7 kg
Lost so far: 19.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 48.96g | Prot: 81.66g | Carbs: 18.82g.
Breakfast: Berschneider Delikatess Lachsschinken. Lunch: Rinderhackfleisch, Rapsöl, Zucchini, Rote Paprika, Tomaten. Snacks/Other: Babybel Mini Babybel Light. more...
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Gaining 4.2 kg a Week
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frontalbruder's Weight History
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