Weigh In record (no journal entry) for 21 September 2022
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82.1 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1455 kcal
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Fat: 52.30g | Prot: 55.11g | Carbs: 181.88g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Petit Déjeuner. Lunch: Lustucru Gnocchi à Poêler Extra Fromage, Lustucru Gnocchi à Poêler Extra Mozzarella Tomate, Paysan Breton Beurre Moulé Demi-Sel. Dinner: Nestlé Yaos Stracciatella, Auchan Blanc de Dinde Cuit au Four, Paysan Breton Beurre Moulé Demi-Sel, Auchan Petits Pois à l'étuvée Extra Fins. Snacks/Other: Red Bull Red Bull. more...
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Losing 1.5 kg a Week
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Pierudinese's Weight History
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