I did great all week but bloated all woman know how that is:( But its ok hopefully next week will lose that gain and a little extra would be nice.
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109.4 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 21.18g | Prot: 38.28g | Carbs: 68.64g.
Breakfast: McDonald's Premium Bacon Ranch Salad with Grilled Chicken, Zoup! Tomato Cabbage Soup. Lunch: Starbucks Butter Gourmet Popcorn. Snacks/Other: Gala Apples. more...
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Gaining 1.7 kg a Week
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Comments
I've been feeling the same way this week and it's really affected my motivation and outlook. Trying to stay positive and push through.
06 Mar 15 by member: nmporter
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try boiling celery leaves. Drink that water (hot or cold, add sweetener if you want). It really helps even on "those days". Best of luck!
06 Mar 15 by member: pauguzmanr
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sandra1970's Weight History
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