Weigh In record (no journal entry) for 21 September 2022
|
64.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
460 kcal
|
Fat: 28.10g | Prot: 7.56g | Carbs: 43.00g.
Breakfast: Kahve (Demlenmiş), Kahve (Demlenmiş), 7DAYS Kakao Kremalı Kruvasan. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevcan_nina's Weight History
|