Weigh In record (no journal entry) for 21 September 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1381 kcal
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Fat: 65.03g | Prot: 58.86g | Carbs: 150.18g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Leinsamen, Arla Skyr, DM Bio Apfelmark, Gemischte Nüsse, Dattel. Lunch: Kürbissuppe, Milbona Kräuterquark Leicht, Mischkornbrot. Dinner: Lindenhof Gouda, Gemischter Salat mit Dressing, Olivenöl, Mondamin Pfannkuchen, Milbona Schlagsahne. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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