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Bingung mau masak apa, pgennya yang simple2 aja, ternyata tahu sutera dan telur plus topping daging sapi dikukus, udah enak bangett, makannya juga pas anget2..Beuggghh🔥🔥🔥
View Diet Calendar, 21 September 2022:
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1329 kcal
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Fat: 52.95g | Prot: 111.87g | Carbs: 110.07g.
Breakfast: Nescafe Classic, Jeruk Bali, Pepaya, Greenfields Low Fat Milk, East Bali Cashews Granola Chocolate Vanilla, Pisang, Pepaya, Stroberi. Lunch: Telur Rebus, Fukumi Nasi Porang, Jagung Rebus, Bayam, Daging Sapi, Sakura Tahu Sutra Silken Tofu. Dinner: Fukumi Nasi Porang, Bayam, Greenco Jamur Enoki, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Blewah Melon, Puro WPI Vanilla, Muscle First Pro Creatine, Jeruk Bali, Buah Kiwi. more...
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 Comments
Rajinnn yaaaa ciiikkk tiap hr masak... 😋😋😋
21 Sep 22 by member: vie_liu
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@vie_liu : iya aos lagi agak santai ciii… tp kadang juga maless dan bosen wkwkwkwk
21 Sep 22 by member: TheG🌼journal
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Menu nya kreatif ciikkk jd mantullll dehhhh.... hehehe klu gw suka bingun mau masak apa.. soalnya gak jago masak.. 😅😅😅
21 Sep 22 by member: vie_liu
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21 Sep 22 by member: Aming73
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@vie_liu..kamu mah spesialis gofood aja ya Vie🤭🤭🤭🤤🤤🤤😁😁😁
21 Sep 22 by member: Aming73
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@aming jgn gt donk broooo 😔😔 sedikit tidaknya i pande masak jg loooo... walau kadang rasanya so so aza... 😅😅👩🏻🍳👩🏻🍳
21 Sep 22 by member: vie_liu
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21 Sep 22 by member: Aming73
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@vie_liu : jago apa engga kan relatif ciii, yg penting bisa dimakan dan sehat skrg jd prioritas, dulu apa2 gak suka, skrg tpaksa makan krn tau bagus wkwkwkk🤪🤪🤪
21 Sep 22 by member: TheG🌼journal
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@Aming73 : thank you ko.. wkwkwkwk kalian berdua cocok stand up comedy🤭✌️✌️
21 Sep 22 by member: TheG🌼journal
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@sipalingpengenlangsing : wah toss samaan kita cii👋
21 Sep 22 by member: TheG🌼journal
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TheG🌼journal's Weight History
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