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wusst ichs doch. Geht schnell runter. 😁
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65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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992 kcal
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Fat: 21.32g | Prot: 93.87g | Carbs: 118.24g.
Breakfast: Äpfel, Magerquark. Dinner: Ei, Rote Paprika, Zwiebeln, Tomaten. more...
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Losing 3.5 kg a Week
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