Weigh In record (no journal entry) for 06 March 2015
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97.5 kg
Lost so far: 29.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 118.70g | Prot: 122.33g | Carbs: 4.82g.
Breakfast: Market Pantry Half & Half, Dasani Bottled Water (16.9 oz), Coffee. Lunch: Egg, Corned Beef, Water, Applegate Farms Pepperoni Stick, Cheddar Cheese, Coffee, Market Pantry Half & Half. Dinner: Hormel Original Pepperoni Slices, Mozzarella Cheese (Whole Milk), Dasani Bottled Water (16.9 oz), Chicken Wing (Skin Eaten). Snacks/Other: Lipton Herbal Tea Ginger Twist Caffeine Free Tea Bags, Dasani Bottled Water (16.9 oz). more...
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3691 kcal
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Exercise:
Working - 5 hours and 15 minutes, Watching TV/Computer - 6 hours, Sitting - 4 hours, Resting - 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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unamoyer's Weight History
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