Weigh In record (no journal entry) for 21 September 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1027 kcal
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Fat: 51.26g | Prot: 56.46g | Carbs: 84.71g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Бурже Хлеб Цельнозерновой, Помидоры, Картофель Тушеный с Мясом, Бабаевский Конфеты Бабаевские. Lunch: Простоквашино Сметана 10%, Яйцо. more...
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Losing 1.4 kg a Week
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Alena190890's Weight History
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