Weigh In record (no journal entry) for 20 September 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1280 kcal
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Fat: 65.60g | Prot: 75.43g | Carbs: 108.37g.
Breakfast: Sopa de Pollo, Avellanas, Huevo Cocido, Bilz Bilz Zero, Sopa de Pollo, Quinoa, Mostaza, Aderezo para Ensalada César (Baja en Calorías), Pebre, Almendras, Lider Lomo Vetado. Lunch: Huevo Cocido, Coliflor, Brócoli. Dinner: Tortilla de Acelga. Snacks/Other: Plátano. more...
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1978 kcal
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Exercise:
caminata - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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Mariela111's Weight History
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